Serena Williams Skips Breakfast, But Can Still Serve Tacos That Slam
KEY POINTS
- •Serena Williams, 44, told People her first meal is lunch, combining protein and light snacks before training.
- •She prioritizes family dinners, cooking nightly for daughters Olympia and Adira to emphasize quality time.
- •While competing, Serena balances performance nutrition with indulging in New York’s best foods, including tacos.
Serena Williams, the 44-year-old tennis queen who apparently moonlights as a taco enthusiast, revealed that her first meal of the day is fashionably late—around lunchtime, if you're asking. Forget breakfast; she’s protein-shifting and light-snacking before training, then doubling down on a post-workout feast like a recovery Jedi. Yet come dinner, Serena morphs into Mom-of-the-Year, cooking nightly for daughters Olympia and Adira, turning family time into less of a sneeze-inducing candlestick, more of a table-side taco celebration. Even while slaying at the US Open in food-lusty New York, Serena insists balance beats deprivation, embracing her love for tacos and New York pizza slices like a true multitasking champion.
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(1 of 3)Serena skips breakfast like it’s a bad date but hosts gourmet taco nights for her kids, proving peak athleticism is just culinary aloofness plus strategic taco indulgence.
Taking breakfast off the court but bringing tacos to the family table? Serena’s dietary schedule is the ultimate mic drop for diet gurus everywhere.
Serena doesn’t eat breakfast but somehow crushes tennis and taco nights harder than your weekend plans. Intermittent fasting looks deliciously overrated.
Source: Businessinsider | Published: 9/7/2026 | Author: Amanda Goh
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