Fair-Weather Fan Declares Self-Care Over Super Bowl Stress Syndrome
KEY POINTS
- â˘A Baltimore native became a loyal Ravens fan when the team launched in 1996, fully investing in merchandise and emotions.
- â˘After experiencing mood swings and chest tightness during bad seasons, they embraced 'fair-weather fan' status as a form of self-care.
- â˘Gloria Chan Packer advises managing stress by setting healthier boundaries, which inspired skipping Super Bowl LX between Seahawks and Patriots.
This fair-weather fan, a once devoted Baltimore Ravens supporter since their 1996 birth, decided two Super Bowl wins and countless purple-black merch purchases were not worth ongoing chest-tightening stress and violent outbursts. Spoiler: it's not disloyalty; itâs modern self-care endorsed by stress guru Gloria Chan Packer, who assures us stress can't be nuked but can be befriended with boundaries. So, while Seattle Seahawks and New England Patriots gear up for Super Bowl LX this Sunday, our hero meditates in peaceful detachment, proving emotional survival trumps Monday morning football yell-cries in a city still haunted by seasons more meh than marvelous.
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Source: Businessinsider | Published: 2/7/2026 | Author: Joi-Marie McKenzie