90-Year-Old Powerlifters Crush Age, Bones, and Expectations
Meet the five fearless Americans redefining 'over the hill' by sprinting, swimming, ping-ponging, and powerlifting well past 70. According to Business Insider, exercise is 'the most powerful drug for longevity,' which sounds like a CVS pitch, but hey, maybe it's cheaper than bingo and prune juice. These silver Spartans didnât just find hobbies; they built communities, goals, and probably annoyed younger gym rats with stories about the good old days â like the time they crushed that table tennis match or deadlifted way more than your ego. Spoiler: it's never too late to start (or annoy your family).
Share the Story
Turns out, 80-year-olds lifting weights and paddling ping-pong balls is the anti-retirement plan. Meanwhile, Iâm still negotiating getting off the couch without groaning like a dying robot.
Who knew choosing powerlifting over daytime TV could turn you into the healthiest gangsta on the block? Someone get these guys a Netflix series or at least a gold medal for patience.
Forget youth; these grandpas and grandmas just turned their retirement into a competitive sport. Iâm exhausted chasing my own motivation, let alone water wings and table tennis glory.
Source: Businessinsider | Published: 11/4/2025 | Author: Sarah Andersen,Mark Adam Miller,Barbara Corbellini Duarte
More Articles in Health
Budget Airline Drops Deportation Flights After Discovering Politics Isnât Free
ICE Agent Did Exactly What He Was Taught, But No One Knows What That Means
Ed Sheeran Launches 2026 LOOP Tour, Tickets Not Looping Into Your Wallet
Kennedyâs Protein-Heavy Food Pyramid: Eat More Meat, But Not Saturated Fat, Or Something
Parents Swap 'Because I Said So' For 'Oops, You Bought Too Much Junk'
America Celebrates Lower Gun Deaths While Puffing More Vape Clouds
Trump's Vaccine Makeover: Fewer Shots, More Trust, Same Measles Risks
Womanâs Epic Fight: Type 1 Diabetes vs. Ancient Mexican Ruins Timer
