Introverts Stage Panic Attacks and Hide in ‘Vault’ to Survive Office Return
KEY POINTS
- •As offices fill, roughly 40 to 50% of introverted workers adjust by finding quiet spots, says psychologist Anique van der Putten.
- •Linda Le, a tech recruiter, said returning to in-person work triggered panic attacks and overstimulation due to constant noise and interruptions.
- •Companies like Cisco, KPMG, and Gensler redesigned spaces with quiet rooms, flexible lighting, and soundproof wellness areas to accommodate different work preferences.
Welcome back to the office, introverts! After basking in the pandemic’s glorious quiet of home offices, tech recruiters like Linda Le went full panic attack upon return, crying and screaming internally amid endless chats and tennis-balls-in-a-gym noise levels. Google’s Charles Broomfield dons headphones and dines solo, perfecting the ancient art of lunch exile. Meanwhile, London’s Cisco built soundproof, tech-free wellness rooms where neurodiverse coworkers 'reset minds' — because nothing screams corporate kindness like institutionalized hiding. The design gurus at Gensler revamped offices (San Francisco’s 'Vault' is dimly lit and whisper-free) in a mystical quest to give introverts some control before they run screaming back home. All this, while office attendance hits a whopping 52.5%, reminding us that humanity collectively embraces its own sensory torment. Truly, we are all terrible drivers of our own lives.
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(1 of 3)Source: Businessinsider | Published: 7/24/2026 | Author: Ana Altchek