Silicon Valley Refugee Drops iPhone For Toy Flip Phone Heroics

Meet Gabriela Nguyen, 24, the Silicon Valley native who said 'no thanks' to Zuckerberg's siren call. After a childhood fueled by iPods, Facebook at age 10, and zooming through Instagram reels with all the focus of a goldfish on Red Bull, she switched to a Cat S22 flip phone at 23—a clunky beacon of hope in an ocean of dopamine traps. Before turning 24, she dropped the apps altogether for a Light Phone with zero internet, inspiring Harvard’s Appstinence movement and hosting NYC’s Delete Day where 80 brave souls suicided their socials. Dad, a Vietnamese refugee, banned TV as 'propaganda,' probably predicting TikTok anyway. Gabriela traded virtual FOMO for IRL LOLs and social depth, declaring the pandemic 'just a worse version of my online life.' Flip phones: saving brains since forever.

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Source: Businessinsider | Published: 10/17/2025 | Author: Julia Pugachevsky