Woman Becomes Sugar Prisoner After Wearing Blood Sugar Surveillance Device
KEY POINTS
- •Kim Schewitz started wearing a continuous glucose monitor on her left arm to track blood sugar levels for two weeks.
- •She discovered that some balanced meals spiked her glucose more than sweet treats, causing confusion about diet advice.
- •The monitoring app encouraged exercise like calf raises to control fluctuations, making her food tracking compulsive and stressful.
Kim Schewitz, a health reporter with an apparently masochistic streak, strapped a continuous glucose monitor (CGM)—a tiny white disc secretly stabbing her left arm for two weeks—to track her blood sugar saga. Curiously, her protein-fiber-packed meals like ground turkey chili and soba noodles often triggered bigger glucose spikes than her beloved chocolate truffles and brownies, leaving her confused and betrayed by nutrition science. Even innocent drinks like a flat white with 2% milk launched meteoric glucose rises worthy of NASA. The Lingo CGM app, acting like a nagging gym coach, demanded calf raises and squats whenever her blood sugar line dared to wobble, transforming her life into one long episode of 'Blood Sugar Anxiety.'
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Source: Businessinsider | Published: 1/31/2026 | Author: Kim Schewitz